Recipe from Sarah M. Original Recipe HERE.
Ingredients:
2 cups old fashioned rolled oats
1 cup milk (whatever you like, Sarah uses
1 cup plain yogurt
1/4 cup honey
juice from 1 medium sized lemon
1 large apple, grated
Optional Toppings:
milk or cream
diced fresh fruit
dried fruit
chopped nuts
seeds
coconut
nut butter
anything you like
Instructions:
Mix all ingredients (not toppings), cover and refrigerate overnight. Add honey last to add only enough for desired sweetness. Also, if you used almond milk or other non-dairy milk, you may want to add less honey. In the morning, scoop some into a bowl, add toppings and enjoy!
Sarah's notes:
Sarah tripled the recipe for PTA meeting although only used 1/4 cup honey total and she didn't triple the lemon, either. Also added ground flaxseed.
Whatever amount of oats you use, use the same amount of milk/yogurt.
For single serving, use 1/2 cup oats, 1/4 cup milk, 1/4 cup yogurt.
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