Saturday, October 22, 2011

Pistachio Chicken

(from Womens Day Magazine)

Ingredients:
1/2 cup pistachios (I prefer the roasted and salted), finely chopped
1/2 cup panko bread crumbs
1 T. olive oil
1 6-oz boneless, skinless chicken breasts
kosher salt and pepper
1/4 cup fat-free greek yogurt


Instructions:
1. Heat oven to 350 degrees F. Line a rimmed baking sheet with parchment paper or foil. In a shallow bowl or pie plate, combine the pistachios, panko and 1 T olive oil.
2. Season chicken with the 1/2 t. salt and 1/4 t. pepper. Brush the chicken with the yogurt and coat with the pistachio mixture, pressing gently to help it adhere. Place the chicken on the prepared baking sheet and bake until golden brown and cooked through, 20-25 minutes.

Serve with couscous and veggies.

No comments:

Post a Comment